CommunityFlow Breathwork Disclaimer and Waiver

Sessions are available as group sessions, workshops, or retreats. Individual sessions are available at a location of your choice and with my

 Flow To Glow, interactive APP.

 Maybe you want to shed

a few pounds, reduce your body fat percentage, add muscle

mass, or increase fitness or athletic performance. Or maybe

you want to feel stronger, have more confidence, or just feel

better. We will guide and support you through the process.

If you have any concerns, discuss them with your doctor or facilitator before beginning your breathwork fitness journey. We have included a disclaimer and waiver for you to review with your doctor and sign before we begin this transformative journey. 

Download your 4Life Transform guidebook to determine how to choose your best nutritional options to begin your fitness goals.

We are certified coaches through TheFlowCode/Nirvana program and as a community, will make sure you’re aware of what you may experience during each of your sessions.