This goes out to ALL Local Cohorts in Human Services!
Time to claim a necessary break for a Self-Care experience with Nirvana Flow Fitness.
Nirvana Flow is your opportunity to discover what a FLOWSTATE feels like when you commit to your Joy and Alignment through Theta Wave Infused dance movements combined with FLOWCODE breathwork.
Join me on Thursday afternoons for a refreshing breather and invigorating stretches that will leave you smiling.
A Cohort: Wellness Professional, a teacher, or a counselor, community leaders working at the court or police station, work within Community Partnerships in town...
This Special Discount button below is for you.
A note is required for discount, "what is your profession?"
Let's Breathe and Flow together!
All others are welcomed!
Drop in is $25.
If you bring a Friend, your drop-in becomes discounted @ $15. each.
Experience the passion and energy of Latin Heat Exercises with our community wellness program! Join us for a fun and invigorating dance workout like no other.
$25 Drop in, Or save by paying online.
Taking the Latin Heat Class is recommended in order to loosen the hips and to familiarize yourself with the rhythm and beats. In 2025, there will be another class opening up to offer partners and friends a chance to practice dancing Salsa together.
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2025 Private Lessons By Prepaid Reservations Only ~
Saturdays or Sundays after 1PM
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