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Being aligned with the flow means being a part of something much larger than self.
Being in nature will overpower our own electromagnetic fields and cause us to resonate at the same frequency, naturally with the universe and everything from it. (ie, birds, insects, the wind, the delicious fresh scents of flowers, rain... )
Many people claim that meditation is impossible for them based on the inability to focus quietly.
Meditating does not have to be difficult, quiet, or even "still".
I speak in this video as I was mesmerized by the amazing reminder of God's Divine Timing.
The FLOW of this water was flowing into a Heart Shaped water hole in Watkins Glen, NY.
Everyone has a verse in the Bible that corresponds to their birth date. It can be a Psalm verse, a Proverb, or a passage in any one of the books.
Your Month is the chapter, your date is the verse.
Some day this year, take a moment to simply look up your chapter and verse is each book of the Bible to see which one resonates best to your life, your personality or a message that just hits home when you read it.
God intended it to be that way for you to recognize yourself in it, everyday....
For me, it is Proverbs 4:23...

At Community Flow, wellness is emphasized to be the key to a happy and healthy life.
I am now able to inspire individuals with my own personal healthy practices. To explore the Flow to Glow Fitness Club,
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