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Being aligned with the flow means being a part of something much larger than self.
Being in nature will overpower our own electromagnetic fields and cause us to resonate at the same frequency, naturally with the universe and everything from it. (ie, birds, insects, the wind, the delicious fresh scents of flowers, rain... )
Many people claim that meditation is impossible for them based on the inability to focus quietly.
Watch this quick video to understand why meditating does not have to be difficult, quiet, or even "still".
At Community Flow, wellness is emphasized to be the key to a happy and healthy life.
I've been able to inspire individuals with my own personal healthy practices and knowledge, and now I want to expand the reach and impact with my 2025 grand opening online. Click on the QR code and explore J’s Flow to Glow Fitness Club. You are invited to a free week with a special discounted offer just for using my QR code.
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